Healthy meetings are a great way to get your employees on a path to healthier behaviors. You can begin with simple changes like offering healthy snack options or taking your team outside for a walk-and-talk meeting.
—Jay Cardiello, “Don’t Let Too Much Sitting at Your Desk Harm Your Health,” Entrepreneur, January 28, 2015, entrepreneur.com/article/242232.
With the Healthy Meetings Guide, you’ll find ways to make healthy options part of your meetings. Just choose the ideas and activities that are most relevant to your workplace. The full interactive guide is available for download below.
Due to the pandemic, some of the tips and tools provided in this kit may not align with CDC-recommended safety guidelines for COVID-19 prevention. For additional information, please visit cdc.gov.
Start morning meetings off right
Keep lunch options light and colorfully appealing
Provide low-sugar, low-salt snacks and desserts
Tools and resources for healthy eating
Active break ideas
Other ideas to help improve your health
Rev up your routine
Tools and resources for healthy meeting styles
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Services covered under your health plan are provided and/or arranged by Kaiser Permanente health plans: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 320 Westlake Ave. N, Suite 100, Seattle, WA 98109 • Self-insured plans are administered by Kaiser Permanente Insurance Company, One Kaiser Plaza, Oakland, CA 94612
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