Monthly Health Topics

Inspire healthy living year-round with these featured topic emails, posters and more. Build your schedule based on the suggested monthly topics or develop a custom calendar for your business.

Select a month to view the health and wellness topic

Select a month

March
Person smiling and looking at a fitness watch

Weight Management

Obesity is a costly condition that impacts the health and well-being of roughly 30% of the American workforce.7 Along with direct health risks like type 2 diabetes, heart disease, and stroke, obesity drives absenteeism at work and increases medical claims.8 It can also be associated with mental health conditions like depression and anxiety.9 In 2023, these direct and indirect costs added up to an economic impact of $425.5 billion.7

To help your employees maintain a healthy weight, there are ways you can build physical, mental, and social health consciousness in your workplace. Support healthy eating by providing nutritious foods in break rooms and meetings. Integrate opportunities for walking, stretching, or meditation into the workday. Promote resources for nutrition education, weight management, and food security. You can even incentivize healthy habits with team challenges and rewards.

Explore how you can help your employees achieve their weight management goals.

More ideas for any month

Two people riding bicycles in a park

Cancer Prevention

Use this cancer conversations guide as an actionable resource to champion prevention in the workplace and normalize difficult conversations surrounding cancer. Empower your employees to learn about cancer risks, prevention, screening, and care with these helpful resources and tools.

Two people walking down a city sidewalk

Diabetes Management

Diabetes management can be made easier when your employees have the right resources at their disposal. Learn how KP's proactive approach to diabetes care helps minimize employee health risks. Help your employees understand how they can prevent and manage diabetes.

Person looking out a window

Depression Screening

Depression screening can help anyone – including your employees. Learn about the benefits of creating a stigma-free workplace and how it's key to tackling the mental health crisis. Share these resources to help your employees fight back against depression.

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