Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Starting a Workforce Health Program Toolkit


Any business, no matter how small, can create a culture of health. This toolkit provides resources and tools to help you lay a foundation for getting leadership on board, organizing activities, and making it easy for your employees to adopt a healthy lifestyle.

Workforce Health Resource Guide


From stress management to smoking, weight management to heart health, this guide provides workforce health tools you can use to help employees make healthier choices at work, at home, and on the go.

Employee health interest survey


Knowing which health issues matter to your employees is a crucial step in building a culture of health at the workplace. Find out what interests them with this short survey.

Healthy Eating at Work Food Policy Toolkit


Creating a workplace food policy can help employees eat well and boost their health. This toolkit offers tips and resources to help you build a food policy that empowers employees to eat healthier.

Build a meal booklet


This booklet makes planning meals easy with mix-and-match ideas for meals that are tasty, healthful, and follow USDA nutrition and portion guidelines. Also available in interactive format.

Build a meal booklet – interactive format


This interactive booklet makes planning meals easy with mix-and-match ideas for meals that are tasty, healthful, and follow USDA nutrition and portion guidelines.

Diets: The Good, the Fad, the Ugly infographic


Take a bite out of dieting facts and fads with this colorful infographic, covering everything from healthy diet basics to the pros and cons of juicing and other popular diets.

Walking for Workforce Health Toolkit


Making your workspace environment more walk-friendly is fun and easy with the resources in this toolkit that promote the benefits of walking and provide step-by-step instructions on how to develop and implement a comprehensive walking program.

Employee interest survey – walking


Gauge employees’ walking preferences with five easy questions.

Rest and Revive sleep management week 4 email – “Identifying sleep thieves”


Help your workforce learn about common “sleep thieves,” like caffeine and alcohol, and some tips for dealing with them, with the fourth weekly email.