Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Employee interest survey – walking


Gauge employees’ walking preferences with five easy questions.

Walking log


Help employees walk their way to better health with these four simple steps and a walking log to keep track of progress.

Workplace walking group promotional flier: Lunch on the go


Fill in the date, place, and time — then distribute this flier to invite employees to join your next workforce walkers’ lunchtime walk.

Walking program promotional poster: Find your path to good health


Keep engagement going for your walking program by displaying this poster in common areas.

Walking program promotional poster: Closer to your goals


Display this poster in common areas to keep motivation high for your workforce walking program.

Rest and Revive Sleep Management Toolkit


Help your employees get healthier and sleep better with this no-cost, six-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Rest and Revive sleep management employee guide


This visual guide walks your employees through the science of sleep and offers simple tips to help them gain better control of their behaviors and habits.

Rest and Revive sleep management employee workbook


This handy workbook includes a sleep log, daytime activity log, action plan, and a section for jotting down additional notes to help your employees track their sleep and daytime habits — and improve them.

Rest and Revive sleep management sleep journal


Make it easier for employees to count their Zs and track their sleep habits with this electronic weekly journal page.

Rest and Revive sleep management promotional flier


Use this promotional flier to promote your Rest and Revive sleep management program to your workforce.