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Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Wellness Committee member recruitment email


When you’re ready to assemble your wellness committee, this email makes it easy to invite participants.

Workforce health goal setting worksheet


Before you kick off your new workforce health program, use this worksheet to set goals, evaluate progress, celebrate success, and choose priorities for future programs.

Wellness coaching by phone flyer


Promote telephone sessions offering one-on-one expert guidance to employees in your workplace.

Finding Balance stress management employee guide (English)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work.

Finding Balance stress management employee guide (Spanish)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work. In Spanish.

Finding Balance stress management employee workbook (English)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress.

Finding Balance stress management employee workbook (Spanish)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress. In Spanish.

Finding Balance stress management promotional poster (English)


Use this poster to promote your Finding Balance stress management program to your workforce.

Finding Balance stress management promotional poster (Spanish)


Use this poster to promote your Finding Balance stress management program to your workforce. In Spanish.

Finding Balance stress management promotional flyer (English)


Use this flyer to promote your Finding Balance stress management program to your workforce.