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Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
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Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Walking for Workforce Health Toolkit


Making your workspace environment more walk-friendly is fun and easy with the resources in this toolkit that promote the benefits of walking and provide step-by-step instructions on how to develop and implement a comprehensive walking program.

Maintain Don’t Gain Weight Management Toolkit


Help your employees avoid weight gain during the holidays with weekly challenges, tips, and resources in this no-cost, eight-week weight management program.

Cold, flu, or COVID-19: Know the symptoms flyer


Cold, flu, or COVID-19? Share this grid with employees to help identify symptoms.

Flu and COVID-19: 3 ways to stay healthy flyer


This year, we need to take extra steps to fend off the flu and stay safe from COVID-19. Protect yourself and the people you care about with these simple tips.

Employee interest survey – walking


Gauge employees’ walking preferences with five easy questions.

Walking log


Help employees walk their way to better health with these four simple steps and a walking log to keep track of progress.

Workplace walking group promotional flyer: Lunch on the go


Fill in the date, place, and time — then distribute this flyer to invite employees to join your next workforce walkers’ lunchtime walk.

Walking program promotional poster: Find your path to good health


Keep engagement going for your walking program by displaying this poster in common areas.

Maintain Don’t Gain weight management first promotional email


Let your employees know about your upcoming weight management program with this promotional email.

Maintain Don’t Gain weight management second promotional email


Use this promotional email to help keep your employees motivated to stick with their weight management goals.