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Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

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Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Finding Balance stress management toolkit


Help your employees manage their stress with this no-cost, eight-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Equity, Inclusion, and Diversity – Leading Inclusively Guide


Leading inclusively can help you build relationships and trust with your employees, and, in turn, increase their engagement and productivity. This guide provides information and suggestions for how to apply 7 key attributes in your role as a leader that can help you attract and retain top talent and make your organization a better place to work.

Healthy Meetings Guide


Boost productivity and employee energy with this guide to easy, low-cost ideas for integrating healthy habits into your meetings.

Tobacco Free Campus Toolkit


Creating a tobacco-free campus policy is a proven way to invest in the health of your employees — and improve your bottom line. This toolkit is packed with tips and resources to make your work environment smoke-free and enhance workforce health.

Maintain Don’t Gain Weight Management Toolkit


Help your employees avoid weight gain during the holidays with weekly challenges, tips, and resources in this no-cost, eight-week weight management program.

Finding Balance stress management employee guide (English)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work.

Finding Balance stress management employee guide (Spanish)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work. In Spanish.

Finding Balance stress management employee workbook (English)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress.

Finding Balance stress management employee workbook (Spanish)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress. In Spanish.

Finding Balance stress management promotional poster (English)


Use this poster to promote your Finding Balance stress management program to your workforce.