New Business Inquiries (877) 305-7933

Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Finding Balance stress management toolkit


Help your employees manage their stress with this no-cost, eight-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Rest and Revive Sleep Management Toolkit


Help your employees get healthier and sleep better with this no-cost, six-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Tobacco Free Campus Toolkit


Creating a tobacco-free campus policy is a proven way to invest in the health of your employees — and improve your bottom line. This toolkit is packed with tips and resources to make your work environment smoke-free and enhance workforce health.

Finding Balance stress management employee guide (English)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work.

Finding Balance stress management employee guide (Spanish)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work. In Spanish.

Finding Balance stress management employee workbook (English)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress.

Finding Balance stress management employee workbook (Spanish)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress. In Spanish.

Finding Balance stress management promotional poster (English)


Use this poster to promote your Finding Balance stress management program to your workforce.

Finding Balance stress management promotional poster (Spanish)


Use this poster to promote your Finding Balance stress management program to your workforce. In Spanish.

Finding Balance stress management promotional flyer (English)


Use this flyer to promote your Finding Balance stress management program to your workforce.