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Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
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Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

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Finding Balance stress management toolkit


Help your employees manage their stress with this no-cost, eight-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Rest and Revive Sleep Management Toolkit


Help your employees get healthier and sleep better with this no-cost, six-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.

Equity, Inclusion, and Diversity – Leading Inclusively Guide


Leading inclusively can help you build relationships and trust with your employees, and, in turn, increase their engagement and productivity. This guide provides information and suggestions for how to apply 7 key attributes in your role as a leader that can help you attract and retain top talent and make your organization a better place to work.

Healthy Eating at Work Food Policy Toolkit


Creating a workplace food policy can help employees eat well and boost their health. This toolkit offers tips and resources to help you build a food policy that empowers employees to eat healthier.

Walking for Workforce Health Toolkit


Making your workspace environment more walk-friendly is fun and easy with the resources in this toolkit that promote the benefits of walking and provide step-by-step instructions on how to develop and implement a comprehensive walking program.

Tobacco Free Campus Toolkit


Creating a tobacco-free campus policy is a proven way to invest in the health of your employees — and improve your bottom line. This toolkit is packed with tips and resources to make your work environment smoke-free and enhance workforce health.

Finding Balance stress management employee guide (English)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work.

Finding Balance stress management employee guide (Spanish)


This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work. In Spanish.

Finding Balance stress management employee workbook (English)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress.

Finding Balance stress management employee workbook (Spanish)


This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress. In Spanish.