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Weight Management

Maintain don’t gain for workforce health

With the number of responsibilities people face every day, it can be a challenge to keep their weight stable. By offering your employees fun and easy tools for managing their weight no matter what festivities or stressors are in their path, you can save on your health care costs while helping them stay healthier all year long.


A modest weight loss of 5-10% in body weight can decrease risk of heart attack or stroke.

– Pietrzykowska,

Take the first step to a fit and healthy workplace

The Maintain Don’t Gain Toolkit provides a road map to get your business on a path to higher morale, decreased stress, and lower health care costs. The full interactive toolkit is available for download below.

Due to the pandemic, some of the tips and tools provided in this kit may not align with CDC-recommended safety guidelines for COVID-19 prevention. For additional information, please visit