Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.
What else would be helpful?
Monthly e-mails and posters keep healthy living top of mind for your employees year-round.
Get Monthly Health Topics
This guide describes how stress can affect your employees and offers tips to help them feel less stressed at work.
This workbook includes surveys and quizzes, a stress journal, a stress action plan, and weekly activities to help your employees manage their stress.
Use this flyer to promote your Finding Balance stress management program to your workforce.
Use this poster to promote your Finding Balance stress management program to your workforce.
Get your workforce excited about your Finding Balance stress management program with this promotional email.
Help your employees manage their stress with this no-cost, eight-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.
Help your workforce learn how stress affects them and why it matters in this first of 8 weekly emails. Includes a link to the workbook that will be used throughout the program.
Help your workforce learn how they react to stressful situations in this second of 8 weekly emails. Includes tips on how to spot patterns – the first step toward change.
Help your workforce learn to cope with stress by trading negative actions for positive ones in this third of 8 weekly emails. Includes a link to the stress management guide.
Help your workforce learn to cope with stress through relaxation and meditation in this fourth of 8 weekly emails. Includes a link to a guided imagery podcast.
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Services covered under your health plan are provided and/or arranged by Kaiser Permanente health plans: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 320 Westlake Ave. N, Suite 100, Seattle, WA 98109 • Self-insured plans are administered by Kaiser Permanente Insurance Company, One Kaiser Plaza, Oakland, CA 94612
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