Monthly Health Topics

Inspire healthy living year-round with these featured topic emails, posters and more. Build your schedule based on the suggested monthly topics or develop a custom calendar for your business. Check back each month for a new set of promotional resources.

March: Nutrition

You are what you eat! If you want to be healthy, eat healthy. Fill up on fresh veggies and fruits. Get as many colors onto your plate as you can.

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Month-by-Month Resources

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Regular physical activity supports a healthier body and mind. Here are some quick tips for employees to boost their metabolism and self-confidence.


Heart Health

Post these heart healthy tips in common areas to encourage your employees to become proactive about their health.

More ideas, for any month

Cancer Prevention

Employees can take actions to help reduce the risk of cancer – from nutrition and exercise to getting regular screenings.

Quit Smoking

Tobacco use isn’t just bad for the health of your employees – it can also affect the health of your business. Here are a few ideas to help employees quit smoking.

Biometric Screening

Prevention is about staying healthy and preventing disease. Biometric screenings can encourage employees to set health goals and make simple lifestyle changes that can make a big difference.

If you are currently a Kaiser Permanente business customer,
contact your account manager for a preview of future topics.