Inspire healthy living year-round with these featured topic emails, posters and more. Build your schedule based on the suggested monthly topics or develop a custom calendar for your business.
Too much stress can take a toll on your body and your mind. Help employees find healthy ways to de-stress with these recommendations.
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Exercise is good for your circulatory system, your sleep and even your brain. Share these tips with employees to encourage them in their fitness.
Post these heart health tips in common areas to encourage employees to be proactive about their health.
Creating healthy eating habits can be easy. Display these simple food swaps and changes to encourage employees to start building a healthier plate today.
Mental health is just as important as physical health. Support employees in their mental health and wellness journey by sharing these suggestions.
Post these men’s health tips to support your employees in improving their health and lowering their risks of developing health problems.
Exposure to the sun’s UV rays can lead to skin cancer and speed up aging. Share these tips on sun safety to help your employees stay healthy.
Being mindful of what you eat and how much you move can help you achieve and maintain a healthy weight. Support employees in their weight management goals with these tips.
The flu isn’t just a bad cold – it’s highly contagious and can be serious. Post these recommendations in common areas to remind employees how to prevent the flu this season.
Post these women’s health tips to support employees in staying active and making healthy choices.
Balanced nutrition and regular exercise are the keys to controlling and preventing type 2 diabetes. Share these suggestions to help your employees stay healthy.
Mental and physical health are connected. Share these relaxation ideas with employees to help them reach better overall health.
Building healthy habits today could help reduce your risk of cancer. Support employees with these helpful reminders.
It’s never too late to quit smoking. Here are a few ideas to help employees kick the habit.
It’s important to know what’s going on in your body. Share these recommended preventive screenings with employees so they can stay healthy.
Services covered under your health plan are provided and/or arranged by Kaiser Permanente health plans: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 320 Westlake Ave. N, Suite 100, Seattle, WA 98109 • Self-insured plans are administered by Kaiser Permanente Insurance Company, One Kaiser Plaza, Oakland, CA 94612
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